Finger Lickin’ Good
Yes friends, the food facts are back on renchin.com. And today’s fact of the day is about chicken!
If you are a connoisseur of the Kentucky Fried chicken varietals, there are some nutritional facts that you should be aware of. We all know that fried food is so delicious yet artery clogging so this probably comes as no surprise:
In a typical bucket-o-chicken you get
zero grams of trans fat. That’s good.
Somewhere mingled amidst the Colonel’s 11 herbs and spices, the cookin’ oils and the breaded what-nots lurks 370 calories (not bad), 21 grams of fat (getting scary), and 1050 mgs fo sodium (not good) in one original recipe chicken breast piece.
Get the full kfc low-down here